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A lot of people stay stuck in the suck.
Monada, uh, Monika returns! In this episode we talk about her therapy work and a special challenge that is out now! We also discuss how exercising and going to the gym has helped and hurt her.
Find Monika’s challenge on Instagram @inspired.and.intentional
Othering Instagram: @otheringpodcast
Tik Tok: @othering.podcast
YouTube: @OtheringPodcast
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